Blogmas Day- 16 It's The Little Things. (Methods of Self-Care on Difficult Days.)

Some days just feel heavy on the heart.

The News is full of darkness.

Everything that is happening in and around me is breaking my heart.

It feels like the world is falling apart.

On days like this it's important to focus on your mental health and self-soothe and look after yourself.

Participate in the world but don't forget to stop to recharge.

On days when my anxiety in out to get me, I find it useful to focus on other things than the News.

Others Things That Help Me:

Going out.

Taking a walk.

Spending time in nature.

Flowers.

Finding stories that make me feel better.

Tuning out.

Journaling.

Napping.

Scrubbing my face and body.

A long warm shower.

Hair care--- oiling, washing and conditioning.

Watching something funny.

Watching animal videos.

I hope you are taking care of yourselves.

This December is decidedly less festive than I had hoped for.

One, I am Christmas tree less.

Being away from home, Bombay means missing out on all the Christmas cheer.

My sister's health hasn't been the best, which is upsetting and worrying.

The world is falling apart.

So..well...

I hope the rest of the month gets better.

I am off to play around with my books and maybe order a few books to cheery myself up.

Here is a stack of books I've read most of.

I am currently reading The Last Seance by Agatha Christie and loving it.

Winter Nights and Spooky Tales are a match made in heaven.

Comments

Review: The Magic of the Lost Temple by Sudha Murthy.

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Review: Grandma's Bag of Stories by Sudha Murthy.

Book: Grandma's Bag of Stories Author: Sudha Murthy Pages: 176 Read On: Paperback How Long It Took Me Read: 2 hours Plot Summary: When Grandma opens her bag of stories, everyone gathers Around. Who can resist a good story, especially when it’s being told by Grandma? From her bag emerges tales of kings and cheats, monkeys and mice, bears and gods. Here comes the bear who ate some really bad dessert and got very angry; a lazy man who would not put out a fire till it reached his beard; a princess who got turned into an onion; a queen who discovered silk, and many more weird and wonderful people and animals. Grandma tells the stories over long summer days and nights, as seven children enjoy life in her little town. The stories entertain, educate and provide hours of enjoyment to them. So come, why don’t you too join in the fun? General Thoughts: I've read quite a few Sudha Murthy books this year and really enjoyed them. I find them soothing, simple a

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